Bulging disk
How can physical /neuromuscular therapy help bulging disk condition?
Bulging disk typically occurs in adults as the aging process takes place, but can also occur in younger adults as well:
as the intervertebral disk degenerates a soft substance at the centre of the disk called the 'nucleo pulpus' bulges out, putting pressure on the ligaments called the 'annulus fibrosis' which surround the core. If this substance invades the spinal canal it then can cause debelitating pain.
An X-ray or Mri scan may be needed to understand the extent of the damage and to make an accurate diagnosis. After that some form of Physio or Physical therapy may be advised.
Many therapies can indeed be applied.
Traction, to extend the spine and to open the space between vertebrae so that fluid and blood reaches the disk and promotes healing.
Massage Therapy to improve blood flow in the area affected and again to promote healing.
Strenghtening exercises will come during a later stage in the healing process (at the discretion of the Therapist) to improve muscle condition in the affected area and reduce the likelihood of re-injury.